Muscles and physical activity; the importance of physical activity in the burning process of food calories; the culture of physical activity among students of middle school
by
Ariana Striniqi
1,*
1
Head of Biology-Chemisrty Department
Faculty of Natural Sciences
University of Shkoder, Albania
University of Shkodra "Luigj Gurakuqi"
Sheshi "2 Prilli", Shkoder
www.unishk.edu.al
*
Author to whom correspondence should be addressed.
The aim of this work is to demonstrate the importance of physical activity for human health. The aim of the work is to sensitize pupils of this age to the importance of physical activity. The most important factor for the realization of physical activity is the muscles.
Methods:
Precisely for this reason, we tried to explain to young people of this age that physical activity is primary. We also showed what role the muscles play in the execution of movement. We were talking about the skeletal muscles, which are the only voluntary muscles of the body.
Results:
Physical activity is not only of great importance for the body's muscle tone, but also affects all other systems of the body, especially the nervous system, respiration, blood circulation, nervous system, etc.
Conclusions:
The introduction of a culture of physical activity has a great and direct impact on health. The purpose of this paper is to influence the adoption of a culture of physical activity as a major factor in good health, even if only to a small extent.
Striniqi, A. Muscles and physical activity; the importance of physical activity in the burning process of food calories; the culture of physical activity among students of middle school. International Journal of Clinical Medical Research, 2024, 2, 20. https://doi.org/10.61466/ijcmr2010005
AMA Style
Striniqi A. Muscles and physical activity; the importance of physical activity in the burning process of food calories; the culture of physical activity among students of middle school. International Journal of Clinical Medical Research; 2024, 2(1):20. https://doi.org/10.61466/ijcmr2010005
Chicago/Turabian Style
Striniqi, Ariana 2024. "Muscles and physical activity; the importance of physical activity in the burning process of food calories; the culture of physical activity among students of middle school" International Journal of Clinical Medical Research 2, no.1:20. https://doi.org/10.61466/ijcmr2010005
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References
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